Are you afraid you might not get support from those around you if they knew what you truly were aiming for in life?
Are you ready for a change, but it’s complicated?
Are you highly successful by other people’s standards, and long for something entirely different?
Experience the healing and transformative power of being witnessed, heard, seen, reflected, supported and championed by a trusted, heart-centered, experienced coach. You know the leap you need to take. You’re ready to start training for the big jump. In our work together we will define the runway, the obstacles, and the limiting beliefs between where you are now, and where you truly long to be. Each session will include a unique blend of Co-Active coaching and resources from the Movement Medicine map designed specifically for you. Together we will create a grounded and safe environment for you to be open, honest, and bold in service of your goals and dreams. During an initial session, you may not know what you need to feel comfortable and safe. We will build that together.
How we can work together:
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Coaching for coaches. Duration: 6 hours.
I love coaching coaches! Have you recently completed Co-Active Training and made the big decisions to move forward into the Co-Active Certification Program? Need a warm heart-centered, intuitive coach that will champion you, mentor you, and coach you on whatever comes up in life along the way? Allow me to hold the space for you to move through the certification process, and claim your authentic style. Includes 6 hours of coaching.
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A 6 month commitment to your growth and transformation.
12 one-hour confidential live video coaching sessions over the course of 6 months.
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A 3 month commitment to your growth and transformation.
6 one-hour confidential live video coaching sessions over the course of 3 months.
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A one month commitment to your growth and transformation.
2 one-hour confidential live video coaching sessions over the course of 1 month.
Regardless of the package you pick, it all starts with a
What’s the difference between coaching, counseling & consulting?
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I believe therapy and coaching are great complements. As a coach I am bound to legal and ethical standards, similar to but not identical to those of a licensed therapist. As a coach, I will not give you a diagnosis or label. I see you as whole and complete, not broken or needing to be fixed. In simple terms, therapy primarily lives in the land of the past and coaching primarily lives in the land of the present and future. In the early stages of a new coaching engagement there will be a period of getting to know you and your past, however, it is not the land we will live in. If I notice recurring patterns of unresolved issues from the past, I will name it as such and suggest you speak with your therapist or refer you to a licensed processional.
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The International Coaching Federation (ICF) sets the highest standard for ethical guidelines, credentialing, provides thought leadership, on-going training and mentoring for professional trained coaches. As an ICF Professional Certified Coach (PCC) I am committed to its core values (integrity, excellence, collaboration and respect) and ethics, and take care to consult with mentors, engage in on-going professional development and offer my time as a mentor coach.
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According to coactive.com…..
Co-Active is not a destination.
At its most basic, Co-Active means simply “being in action…together.” Or perhaps it might be more appropriate to say “being together…in action.”
Co-Active helps you stretch your sightline, get out of your comfort zone, and grow along the way. It’s a way to better understand your own journey—to help you design your own life’s quest by rediscovering your courage to be the one you want to be, in order to create what you want to create.
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According to the School of Movement Medicine website…
What is Movement Medicine®?
MOVEMENT: noun – activity, impulse, a change or development
MEDICINE: noun – in tribal societies, a curative power
MOVEMENT MEDICINE® is a body based movement meditation practice that will reconnect you to the wisdom of living from the heart, the joy of knowing who you are and the satisfaction of making your unique contribution to life.
MOVEMENT MEDICINE will deepen your connection to yourself, your creativity and the integrity and guidance of your own soul
CLICK HERE TO REGISTER FOR AN ONLINE GROUP CLASS led by Jen Coffey.
Click here for more info about The School of Movement Medicine®