Movement Medicine®
Allow me to facilitate an introduction to the Movement Medicine ® mandala, a deep practice for personal exploration, growth and community.
NEW 5 Class Series Starting every other Tuesday
Sept 19, Oct 3, 17, 31, Nov 14, 2023, 10 am - 11:30 am
Upstairs at Finnish Hall in Berkeley, CA.
I am a new Movement Medicine® apprentice teacher/facilitator, at the middle of my life, exploring all of the things. This will be my first public in-person Movement Medicine class series. I am offering these classes as a gift! Please use coupon code “100% OFF” to attend for free. If you chose to pay, 100% of proceeds will be donated to a local charity.
Enter a confidential space for movement exploration. There are no steps, no choreography to learn. No experience needed. Just a body and breath. You can even dance in your chair or lying down.
We will be dancing a deep exploration of the 21 gateways of the Movement Medicine mandala. There will be periods of dancing, writing and witnessing to support learning in a variety of ways.
NOTE: There is NOT a fully accessible space. When you face the building, on the right front of the building you will see a few seps up and a door. Through that door is a flight of stairs leading up to the dance space.
Suggested pre-reading/listening/practice:
Books/eBooks
Movement Medicine by Ya'Acov and Susannah Darling Khan
Jaguar In the Body, Butterfly in the Heart by Ya'Acov Darling Khan
Shaman by Ya'Acov Darling Khan
Online Practice:
Please contact me directly if you would like to invite me to facilitate a private in-person or online Movement Medicine session for you or your group.