Dancing in the Moment
I am a Movement Medicine® Teacher/Facilitator, at the middle of my life, offering what I have learned.
Allow me to curate and facilitate an online or in-person Movement Medicine ® experience for your small group.
No experience needed. Just a body and breath.
Enter a confidential space for movement exploration. There are no steps, no choreography to learn. You can even dance in your chair or lying down.
First, let’s talk
Please contact me directly if you would like to invite me to facilitate a private in-person or online Movement Medicine® experience for you and your group.
“Movement Medicine sessions with Jen are transformational for me. She creates a safe environment where I feel fully present and free as I dance. It feels like meditation combined with exercise and fun. Jen curates the music and her shares in a very thoughtful way to create maximum impact. I highly recommend this experience.”
Suggested pre-reading/listening/practice:
Books/eBooks
Movement Medicine by Ya'Acov and Susannah Darling Khan
Jaguar In the Body, Butterfly in the Heart by Ya'Acov Darling Khan
Shaman by Ya'Acov Darling Khan