I'm a spirit mama to many. My heart is open and available. I create sacred space for truth, exploration and transformation. What would you like on your permission slip?

I coach coaches and I coach highly sensitive people in complex professional environments, aiming for a promotion or career change. I hold space for my clients to expand ideas, be heard, seen, understood, challenged, validated and celebrated. I illuminate the innate wisdom that only you have to achieve your goals.

I see you as a unique individual, with wisdom and talent. Are you ready to work with me to uncover those gifts and maximize what you have to offer in service of your goals?

I listen to your words, your body language, your environment, and non-verbal queues. Are you ready for the truth of how others see you, hear you, sense you, and start working with me to raise your awareness of conscious and unconscious patterns?

Based in the San Francisco Bay Area, I am drawn to transformational experiences like conscious dance, personal growth workshops, spiritual retreats, natural healing and all kinds of travel. I bring 17 years of professional experience in the field of public health and human services management. I am fueled by a Bachelor's degree in Business from The George Washington University, and a Master's degree in Social Welfare, Management and Planning from the University of California, Berkeley. I am a Certified Professional Co-Active Coach (CPCC), Professional Certified Coach (PCC) credentialed by the International Coaching Federation (ICF), and an Apprentice Facilitator/Teacher with U.K based School of Movement Medicine.

When I realized I was becoming numb to the suffering of those around me so that I could go to work every day, I stepped out of my career and gave myself permission to heal and breathe. I sat on beaches for a while. I sat with bee hives. I sat with nuns. I explored distant lands, danced, meditated, spent time healing in spiritual centers, wrote a blog, and generally detoxed from a well-meaning frenetic atmosphere of workaholism. I said yes to every self-loving and nourishing desire.

I now combine my professional and personal experiences to offer my deep listening, intuition, love and support as a wake up call. You might say, I'm a strong cup of coffee, jolting you awake to your life.