Someone has to do it. I want to tell you about many things. Will try to focus on a few for today’s post. Understand my mind jumps around, like my body, so my writing style will mirror who I am. It will jump around. It will spin. It will move in spirals. It will be slow and boring at times. It will also make you fall in love.
Read MoreUp with the sun. Ate homemade breakfast burrito made with love while watching Sunday’s episode of Girls.
Read MoreWriting can be a battle. I have so many thoughts swirling in my head that I want to get onto paper while my body has a hard time slowing down. I know your mind wants punctuation in that last sentence and is struggling to correct the grammar some way. Bear with me. This is the way I talk and experience things.
Read MoreConscious dance is my spiritual practice, it is also my healing practice. Today I went to my church in Oakland with my daughter (see essay about Burning Man for more info about how it is that I suddenly have a daughter). If you witness me on the floor, you are witnessing me getting my medicine.
Read MoreOk - so I’ve had a lot on my mind as usual, and I’ve been busy living life, having headaches, dancing, hugging, laughing, crying, driving around, drinking tea, and trying to understand how to program a blog. I’m recalibrating my being so that I am guided by my intuition and heart, rather than my mind. It’s not like turning on a switch or adjusting a dial. Or is it?
Read MoreIt’s Dad’s birthday. He would have been 83 today. I started the day with a call to my Mom while driving to dance class. “Hi Mom. I just drove over the Golden Gate bridge and I'm about to go through the tunnel they named after Robin Williams.”
Read MoreI’ve been back in Northern California for about two weeks. Every time I go out in the neighborhood I find myself scanning the environment for people I don’t want to run into. Particularly people I used to work with.
Read MoreFeeling so grateful for my healthy body. Recognizing the grace and blessing of full range of motion. Except for the moments of soreness, break down, stiffness, numbness, resting, nourishing, replenishing, and rebuilding. Which is much of the time.
Read MoreI've been meaning to tell you about everything. It's a lot. Here we go.
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